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I just thought I'd flag up to the group that the Dragon Door pubished book
The Doctor's Heart Cure by Al Sears, M.D.
http://www.dragondoor.com/b30.html
is a good read and consistent with much of what is written here.  While not
100% paelo in diet - he is Ok with milk - he takes a low carb, low gi
approach.  His foucs is on interval based aerobics and weights.  It is a
different take on the topic, but worth reading and compared to some of their
Pavel stuff it si fairly good value.


Thanks for the Performance menu link too - an excellent resource

Chris

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