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Hello!

 

Announcing my 9th Annual Gluten-Free Wellness Retreat at a gorgeous,
peaceful estate nestled between the mountains and sea in sunny Santa
Barbara, CA. There are 15 spaces left, so please reserve early!  Request
your spot before Dec. 15, 2017 to take advantage of the early bird discount.
Retreats sell out early every year.

 

The weekend retreat on February 3-5, 2017, with expert celiac dietitian,
national lecturer and author, Melinda Dennis, offers you a fun, intensive
immersion into optimal nutrition and thriving on the gluten-free diet. 

 

Your gourmet gluten-free meals are prepared by chefs very knowledgeable
about the gluten-free diet and are carefully selected by Melinda.

 

http://www.deletethewheat.com/santa-barbara-retreat 

 

This year, Melinda has invited special guest Kristine Kidd, a gluten-free
cookbook author and former Food Editor of Bon Appetit magazine.  Kristine
will do a cooking demo and talk about simple, fresh, and nutritious
gluten-free cooking. Check out the special recipe Kristine made in honor of
the retreat: 

http://kristinekidd.com/kkidd/kristinekidd/2016/08/maple-hazelnut-and-amaran
th-granola.html

 

 

Important Health Topics We Will Cover:

Calming Inflammation and Healing the Small Intestine

How to Select Foods with the Key Vitamins and Minerals You Need

Healthy Cooking Demo

Supplements (vitamins/minerals, probiotics, enzymes)

Labs and Nutrient Levels - what you need to know

Healthy Meal and Snack Planning

Gluten-free Grains and Fiber

Label Reading

How to Select High Quality, Healthy Gluten-free Products

Adjustment/Living with Celiac Disease and Non-Celiac Gluten Sensitivity

 

8 hours of intensive nutrition education

Over 200 slides of nutrition information from Melinda

Cooking demo/Q &A - delectable and easy-to-make food
8 CEUs for dietitians

Top quality gluten-free samples all weekend

Time for your individual questions with Melinda and Kristine

Take-aways of Melinda's favorite products, books, brands, and most trusted
resources

 

For more info. and to register visit:
http://www.deletethewheat.com/santa-barbara-retreat

or email me: [log in to unmask]
<mailto:[log in to unmask]> 

 

Cost: ~$900+ with early registration discount before Dec. 15 (Weekend-long,
all- inclusive gluten-free learning, cooking, and support experience).
Limited scholarships and commuter spots available.   

  

To your health!

Melinda Dennis, MS, RDN, Founder/Owner Delete the Wheat, LLC

 

www.DeletetheWheat.com <http://www.deletethewheat.com/> 

www.RealLifewithCeliacDisease.com
<http://www.reallifewithceliacdisease.com/> 
[log in to unmask] <mailto:[log in to unmask]> 

www.deletethewheat.com/santa-barbara-retreat
<http://www.deletethewheat.com/santa-barbara-retreat> 

 


*Please provide references to back up claims of a product being GF or not GF*
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