<<Disclaimer: Verify this information before applying it to your situation.>>

​Happy​ New Year everyone!

My name is Lisa Cantkier. Based in the Greater Toronto Area, I am a
lifelong celiac, certified holistic nutritionist, a health and wellness
writer and editor, and the founder/editor of the wellness directory,
GlutenFreeFind.com. I also offer a range of nutrition consulting/counseling
services to individuals in-person or via Skype.

Consider how holistic nutrition can help you heal and improve your overall
health for 2016! Contact me at [log in to unmask] or call me at (647)
283-5555 to learn more!

*  *  *

*"Let food by thy medicine." Do not underestimate the healing power of
food: holistic nutrition can change your life as it's changed mine*!

I have overcome a slew of health problems through proper nutrition.
Holistic nutrition is a natural approach to developing a healthy, balanced
diet while considering each person as a *whole*. Holistic nutritionists do
not view nutrition as one-size-fits-all. Quite the contrary. Our needs are
as unique as our individual makeup.

Holistic nutrition is part of the field of holistic health, which is an
approach to treating a person’s well-being that takes all aspects of life
into consideration, including emotional and spiritual health, and the
physical body (many refer to this approach as “mind-body-spirit”). For
example, a holistic nutritionist looks at more than just the foods you
“should” or “should not” eat. Factors such as stress, toxins, sleep and
movement (or a lack thereof) can impact our diet and overall health. Did
you know these factors can individually affect our blood sugar levels?
Holistic nutrition can help you understand the *big picture*.

We each have unique dietary needs. Holistic nutrition helps to facilitate
long-term optimal health according to one’s individual, specific needs.
Holistic Nutrition is not a replacement for medical care or advice, but
rather, it is part of complementary care.

Contact me at [log in to unmask] or call me at (647) 283-5555 to learn
more!

*Support summarization of posts, reply to the SENDER not the CELIAC List*
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC