<<Disclaimer: Verify this information before applying it to your situation.>>

> Hello Listserv Friends,
> 
> A huge thank you to those who responded to my request for remedies for accidental ingestion of gluten on Monday. Your suggestions were helpful and as a community you were comforting.   As requested by the Listserv,  I have summarized the responses I received  below in case they might be helpful to someone.  My post is not meant to personally endorse any of the following recommendations. Rather, I am simply summarizing the responses I received as requested by the Listserv.  
> 
> Most everyone mentioned the importance of staying hydrated.
> One listserv member mentioned that being anxious can aggravate your reaction, so try to stay calm.
> Using a heating pad was recommended by two people.
> Ginger or ginger ale was recommended by two people.
> Enzymedica Gluten Ease Extra Strength was mentioned by three people.  They suggested taking as quickly as possible following exposure.
> Activated charcoal was mentioned by two people.   One recommended checking with your physician before taking.
> Bentonite (1/4 tsp) was mentioned by one person.
> Pepto Bismol was mentioned by two people.
> Immodium was mentioned by one person.
> GasX was mentioned by one person.
> Naproxen was mentioned by one person.
> Hylands Homeopathic Veratrom Album (30c) was mentioned by one person who stated it had been recommended by people on the listserv several years ago.
> Sipping bone broth was recommended by several people

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