<<Disclaimer: Verify this information before applying it to your situation.>> I made one this am and used half the cinnamon/sugar - it's delicious. I can't imagine using all the sugar. *Support summarization of posts, reply to the SENDER not the Celiac List* Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC