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FYI.

"Even if a restaurant menu says an item is gluten free, new research says there's a good chance some gluten will end up on your plate. Thirty-two percent of restaurant foods labeled gluten-free contain gluten, according to a new study published in the American Journal of Gastroenterology."

That's from the article. Read more with the link below. Pizza and pasta are even worse. 


https://www.usatoday.com/story/money/2019/04/18/gluten-found-in-restaurant-food-labeled-gluten-free-study/3451134002/

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