Go to any health/natural food store and get something call, GLUCOSAMINE & CHONDROITIN SULFATE and also get some FISH BODY OIL, to lubricate the joints in affected areas. Cheaper and less toxic than some of the prescribed stuff. ---------------------------------------------------------------------------- To unsubscribe/subscribe or view archives of postings, go to the Gambia-L Web interface at: http://maelstrom.stjohns.edu/archives/gambia-l.html ----------------------------------------------------------------------------