<<Disclaimer: Verify this information before applying it to your situation.>> After much experimenting, I have come up with a popsicle recipe that my kids like, that is healthy and without many carbs. My kids aren't used to eating sweet substitutes and I don't do nutri sweet so this may taste bland to those who have aquired sweeter taste buds. I suppose more stevia may take care of this. In a blender, blend : one package of silken tofu one half pint of heavy cream one package of unsweetened koolaid (orange seems best to mask flavor of tofu) one teaspoon of stevia extract powder Spoon into popsicle molds and freeze. They taste a bit like creamsicles. Depending on how many carbs are in your tofu package and how many popsicles you make, will end up being how many carbs each popsicle is. We have it down, so each popsicle is less than one carb. They are a good source of protein and a bit of fat for growing children, without the carbs! Hope some can enjoy! Reushann Cox ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/web/. * All posts for product information must include the applicable country *