Right now I take Armour Thyroid (T4 and T3 together) and don't eat at  
least three hours before, and one hour after, my dose, to ensure that  
it's absorbed properly on an empty stomach. I remember reading that  
T3 has a much shorter half-life than T4, so does that mean people who  
take T3 alone can eat immediately before and after their doses?

To the people who take only T3, what do you do about food?

NG


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