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Reply To: | Tuttle, Elizabeth |
Date: | Mon, 1 Jan 2007 23:19:06 -0500 |
Content-Type: | text/plain |
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<<Disclaimer: Verify this information before applying it to your situation.>>
My experience is that I don't "react" to glutens as far as pain. My
reactivity is that my blood sugars rise quickly and stay elevated much
longer when I eat them. I also experience delayed gastric emptying from
glutens. So the reactivity can happen in a variety of ways.
I'd like some support also, because the various diets out there except
for Atkins recommend that the diet be grain intensive, and I can't
manage that. I don't metabolize most kinds of fibers well either.
I'm curious what supplements folks are using to lower blood sugars and
how successful they are.
Liz
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Date: Fri, 29 Dec 2006 17:20:47 -0500
From: Carolyn Martin <[log in to unmask]>
Subject: Re: Hello, anyone there?
I have been one for about 10 years now and my blood sugar runs high.
Rice is very high in carbs. I am trying to control my sugar with herbs
I got from my acupuncture. I'll let you know if they work.
My problem seems to be wheat as I can eat other glutens without any
pain.
When I eat wheat the pain is awful.
Carolyn
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