<<Disclaimer: Verify this information before applying it to your situation.>>

There is a lot of us in that same boat.  For me it's T-1 diabetes, DH, CD
and psoriasis in that order.  I cheated and drank some beer last month,
while we went on a cruise out of Charleston, SC, as Anheuiser Bush claims
that the new Michelob Ultra and Bud Light is made from rice and that the
barley protein is actually turned into amino acids during the brewing
process.  Their scientists are unable to detect any measurable amt. of
gluten according to their spokesman. it may have caused my psoriasis to act
up ?  Since I don't know exactly what your problem is I will give you an
example of what I eat most days.

Pocono's has a web site and I eat the Cream of Buckwheat almost every day.
It is sugar and gluten free and actually lowers your cholesterol.
www.thebirkettmills.com   Health Valley has a cold cereal Rice or Corn
Crunch-Ems !  They even sell this in the health section of the base
commissary here in SC and in CA where my daughter lives.

For lunch..................I'll wait and see if you are interested.  I'm not
a typist and I spend an hour sometimes typing up a whole letter and 90% of
the time I never hear from the person ?  I personally don't have any problem
finding plenty to eat.  Today we ate at Wendy's and I had the Taco Salad as
I love chili.  Sometimes I get Chili, fries or baked potato and a frosty if
I take a little extra insulin.
Charlie

>
> <<Disclaimer: Verify this information before applying it to your
situation.>>
>
> Hi listmates!
> I'm newly diagnosed with Celiac and have had Diabetes for about 2 years
> now. I'm also new at posting messages to this Listserv.  I guess I am just
> looking for support from my fellow listmates.  I am having such a
difficult
> time adjusting to having Celiac.  I guess in time that will go away, but
> for right now it seems very frustrating.  The other day was the first day
I
> cheated on the gluten-free diet(after two months gluten-free). There were
> two raviolis' in the refrigerator (left over from a couple of nights ago)
> and I couldn't help myself.  After that I tried some ice cream.  Bad
> mistake!  The next day after my first bowel movement of the day, I felt so
> sick to my stomach and nausea. I really thought I was going to vomit.
I'll
> never make that mistake again. (I hope!).
>
> Les/NJ
>
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>
>

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