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Subject:
Anyone read Lights Out: Sleep, Sugar and Survival?
From:
Ann Blachly <[log in to unmask]>
Reply To:
Evolutionary Fitness Discussion List <[log in to unmask]>
Date:
Mon, 7 Feb 2005 16:20:49 -0800
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Lights Out: Sleep, Sugar and Survival by T.S. Wiley and Bent
Formby, Ph.D. is an excellent book to read on the rhythm of
life.  As an excellent follow-up book which expands on the
first is Sex, Lies and Menopause by T.S. Wiley with Bent
Formby, Ph.D. and Julie Taguchi, M.D.

I believe exercise is only desired and fun when the body is
in synch with the whole of nature.
Ann

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