On Saturday, September 13, 2003, at 09:12  AM, Barry Groves wrote:

> Hi all
>
> I take a very different route, although I too recommend in ratios. In
> my
> case, as it is far healthier for fat to be the major source of fuel as
> it
> was in palaeolithic times and in more recent primitive cultures, I
> recommend
> 10-15% of calories from carbs, mainly from fresh green and yellow
> veges,
> 15-25% of calories from good quality animal proteins, and 60-70% of
> calories
> from fats, again mainly from animal sources.

but what does this look like in terms of proportions?  The
calorie-model is inefficient for most people to determine dietary
ratios - its far to reductionist for something as innate as eating...

Todd Caldecott
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http://www.wrc.net/phyto