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Tue, 4 Mar 2014 11:13:18 -0500
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I liked his book also, June.  Very comprehensive.
Lately I have read and gained good info from:
"Pottenger's Prophecy" about epigenetics - astounding facts about how we
turn on/off gene expression based on lifestyle.
"Pandora's Lunchbox" history about the perversion of our modern food supply
"Grain Brain" is the best book I have read about wheat, sugar, processed
foods
"Death by Food Pyramid" also gives historical info along with a lot more
about how to read science studies, etc.
Paula H.


-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of June Kamerling

HI All,
I've missed some of this thread but based on the past few, I'd like highly
recommend Chris Kresser's new book "Your Personal Paleo Code".  He talks
about this very thing....how to refine Paleo to fit YOU!!  He has a three
step program with recipes, supplement and exercise suggestions. It's really
a great piece of writing and info.

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