On Mar 4, 2014, at 2:25 PM, Todd Moody <[log in to unmask]> wrote:

> I doubt I have all or many of the traits necessary to be adapted to a high carb diet. What I've found, over the years, are a few general principles that apply to my situation. 
> 
> 1. Calories matter. I can't simply eat as much as I might like of anything and lose weight or maintain weight loss. Even on zero carb, although I didn't gain much weight, I failed to lose weight I needed to lose. The relation between calories and my weight is certainly not linear, and I wouldn't claim that calories are the whole story, but they are part of the story. 

Todd: You most probably answered this back in the day, but did you ever try a zero carb, limited protein regimen?