Thanks Jim... 
No fear of fat here... I remove it mainly because
I use the broth to add flavour and nutrients to
soups and stews... If I leave the fat IN the broth
it really ruins the taste... was thinking I could
maybe clarify the fat like I would for Ghee then
use for sautéing etc.... anybody done that?

Dedy


-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]] On Behalf Of
Jim Swayze
Sent: Monday, February 16, 2015 1:17 PM
To: [log in to unmask]
Subject: Re: [PALEOFOOD] Fat from Bone Broth

Dedy: You know this, so I will say it for others
on the list. Do not discard the fat!  Still it
back in when you heat the broth!  It's a big part
of the point of making the stuff. Removing the fat
is a relic of the increasingly fading fear of fat.
I can only imagine removing it if for some reason
you are still following a high carbohydrate diet. 

Jim