<<Disclaimer: Verify this information before applying it to your situation.>> According to their FAQ page on their website (www.russellstover.com), all their products are gluten-free. "Are your products gluten free? Yes our products are gluten free." They provide the following additional info for their sugar-free products "For our sugar-free products the sweeteners used are called maltitol and ACK (acesulfame potassium). Diabetics please consult your physician." Hope this helps. Shelly