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Date:
Wed, 22 Jul 2020 14:55:23 -0400
Reply-To:
Christy Roberts <[log in to unmask]>
Subject:
osteoporosis medications or supplements?
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Christy Roberts <[log in to unmask]>
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<<Disclaimer: Verify this information before applying it to your situation.>>

My diagnosis of  osteopenia has changed now to osteoporosis despite weight bearing exercises.  I hesitate to take Ca supplements b/c of of the possibility of kidney stones.  
 I don't drink cow's milk but do use yogurt.
What is anyone  using in the form of meds or supplements that have made a difference?  Of course they must be gf.
  Thanks in advance and I will summarize.
   Christy

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