getting to fad levels out here in WV. I assumed everyone had heard of it by
now! ;-) -Allan in WV

On Mon, Feb 16, 2015 at 9:52 AM, Dedy Rundle <[log in to unmask]>
wrote:

> Traditional Vietnamese noodle soup ;-)
>
>
> -----Original Message-----
> From: Paleolithic Eating Support List [mailto:[log in to unmask]]
> On Behalf Of Emiliano Bussòlo
> Sent: Monday, February 16, 2015 2:48 PM
> To: [log in to unmask]
> Subject: [PALEOFOOD] R: [PALEOFOOD] Fat from Bone Broth
>
> Pho?
>
> >-----Messaggio originale-----
> >Da: Paleolithic Eating Support List [mailto:[log in to unmask]]
> >Per conto di Allan Balliett
> >Inviato: lunedì 16 febbraio 2015 14:41
> >A: [log in to unmask]
> >Oggetto: Re: [PALEOFOOD] Fat from Bone Broth
> >
> >at authentic Pho places you can ask for "pho fat" and they'll give you a
> >generous heated sidecar of the fat that was removed from the broth
> earlier.
> >Makes the dish, in my opinoin!
> >
> >Allan in WV
> >
> >On Mon, Feb 16, 2015 at 8:36 AM, Dedy Rundle <[log in to unmask]>
> >wrote:
> >
> >> Thanks Jim...
> >> No fear of fat here... I remove it mainly because
> >> I use the broth to add flavour and nutrients to
> >> soups and stews... If I leave the fat IN the broth
> >> it really ruins the taste... was thinking I could
> >> maybe clarify the fat like I would for Ghee then
> >> use for sautéing etc.... anybody done that?
> >>
> >> Dedy
> >>
> >>
> >> -----Original Message-----
> >> From: Paleolithic Eating Support List
> >> [mailto:[log in to unmask]] On Behalf Of
> >> Jim Swayze
> >> Sent: Monday, February 16, 2015 1:17 PM
> >> To: [log in to unmask]
> >> Subject: Re: [PALEOFOOD] Fat from Bone Broth
> >>
> >> Dedy: You know this, so I will say it for others
> >> on the list. Do not discard the fat!  Still it
> >> back in when you heat the broth!  It's a big part
> >> of the point of making the stuff. Removing the fat
> >> is a relic of the increasingly fading fear of fat.
> >> I can only imagine removing it if for some reason
> >> you are still following a high carbohydrate diet.
> >>
> >> Jim
> >>
>
>
>
>  --
>  ZE-Light e ZE-Pro: servizi zimbra per caselle con dominio email.it, per
> tutti i dettagli
> Clicca qui
> http://posta.email.it/caselle-di-posta-z-email-it/?utm_campaign=ail_Zimbra_102014=in_footer/f
>
>  Sponsor:
>  Soluzioni di email hosting per tutte le esigenze: dalle caselle gratuite
> a quelle professionali su piattaforma Zimbra, da quelle su proprio dominio
> a quelle certificate PEC. Confronta le soluzioni
>  Clicca qui: http://adv.email.it/cgi-bin/foclick.cgi?mid 326&d -2
>